New year, new you, new blog

Since I’ve been off from work for the past week for the holidays, I thought I would take some time to catch up on me and kick off the new year with some perspective. Like most people I’ve been wrapped up in the day-to-day and I tend to forget the bigger picture. Today I took … Continue reading

Promises and goals

I’ve been getting much better about trying to reach my health goals. My efforts aren’t perfect of course but I’m getting active and watching what I eat (most days). My ultimate goal is to work out four days a week. Why? Well, even getting to one is kind of a pain for me. Back in … Continue reading

Great Saturday

  Are you like me? Do you have a list of all the things you want to accomplish on Saturdays and then two cups of coffee/sleeping late/Law & Order episodes later you realize your day-off is slipping away and you’ve accomplished nothing? Welcome to my world. Typically. Lately, I’ve been trying to force myself to … Continue reading

The happy list

Last week I decided to make a list of all the things that make me happy. It’s an ongoing list-making experience. This way when I get a little blue, I have something definitive to look at and possible be a little happier (a little more therapy if you will). Fortunately I’m coming off a great … Continue reading

I want to ride my bike

  Last week I decided I want to start bike riding. My though process mostly involved not wanting to go the gym anymore because it’s so nice outside but wanting some physical activity I actually enjoy.  Plus, we live in a great neighborhood for bike riding — quiet streets that aren’t too hilly. I did … Continue reading

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